Jarrett Reichle 16x1:00/1:00r row
4,847
Meters
16:00.0
Time
1:39.0
Pace
403
Calories
| Rest Distance | 1,007 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,854 |
| Overall Time | 32:00.0 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
July 06, 2020 07:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,847 | 1:39.0 | 360 | 1511 | 28 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 31 | 129 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 27 | 134 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 28 | 141 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 29 | 143 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 29 | 149 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 28 | 148 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 28 | 151 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 28 | 151 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 28 | 151 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 28 | 153 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 28 | 153 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 28 | 153 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 28 | 154 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 28 | 155 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 29 | 156 |
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 34 | 167 |
| r1,007 |