Jarrett Reichle 10x1000m/1:30r row
10,000
Meters
38:34.6
Time
1:55.7
Pace
690
Calories
| Rest Distance | 963 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,963 |
| Overall Time | 53:34.6 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
July 08, 2020 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.6 | 10,000 | 1:55.7 | 226 | 1077 | 19 | |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 20 | 135 |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 20 | 139 |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 20 | 139 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 20 | 143 |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 20 | 146 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 20 | 147 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 20 | 145 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 20 | 146 |
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 20 | 148 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 20 | 146 |
| r963 |