Jarrett Reichle v3:00/3:00r...5 row
2,875
Meters
14:29.3
Time
2:31.1
Pace
186
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 12:05.0 |
| Overall Distance | 2,875 |
| Overall Time | 26:34.3 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
July 18, 2020 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.3 | 2,875 | 2:31.1 | 101 | 648 | 20 |
| 3:00.0 | 604 | 2:29.0 | 106 | 664 | 18 |
| 3:00.0 | 591 | 2:32.2 | 99 | 641 | 19 |
| 3:00.0 | 553 | 2:42.7 | 81 | 579 | 18 |
| 3:00.0 | 557 | 2:41.5 | 83 | 585 | 18 |
| 2:29.3 | 572 | 2:10.5 | 157 | 841 | 30 |