Jarrett Reichle 3000m row
3,000
Meters
10:54.3
Time
1:49.0
Pace
221
Calories
149
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
July 21, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.3 | 3,000 | 1:49.0 | 270 | 1228 | 26 | 149 |
| 2:10.6 | 600 | 1:48.8 | 272 | 1234 | 27 | 142 |
| 2:11.7 | 1,200 | 1:49.7 | 265 | 1211 | 26 | 146 |
| 2:11.6 | 1,800 | 1:49.6 | 265 | 1213 | 26 | 151 |
| 2:10.5 | 2,400 | 1:48.7 | 272 | 1236 | 26 | 153 |
| 2:09.9 | 3,000 | 1:48.2 | 276 | 1249 | 26 | 155 |