Jarrett Reichle v100m/2:00r...10 row
1,000
Meters
2:55.1
Time
1:27.5
Pace
99
Calories
| Rest Distance | 1,429 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,429 |
| Overall Time | 26:55.1 |
| Average Watts | 522 |
|---|---|
| Calories Per Hour | 2035 |
| Stroke Rate | 40 |
| Drag Factor | 113 |
July 21, 2020 08:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:55.1 | 1,000 | 1:27.5 | 522 | 2035 | 40 | ||
| 0:18.3 | 100 | 1:31.5 | 457 | 1770 | 36 | 94 | |
| r: 2:00 | 123 | ||||||
| 0:17.7 | 100 | 1:28.5 | 505 | 2033 | 37 | 120 | |
| r: 2:00 | 73 | ||||||
| 0:17.3 | 100 | 1:26.5 | 541 | 2080 | 42 | 113 | |
| r: 2:00 | 119 | ||||||
| 0:17.4 | 100 | 1:27.0 | 532 | 2068 | 41 | 117 | |
| r: 2:00 | 190 | ||||||
| 0:17.6 | 100 | 1:28.0 | 514 | 2045 | 41 | 123 | |
| r: 6:00 | 261 | ||||||
| 0:17.5 | 100 | 1:27.5 | 522 | 2057 | 41 | 121 | |
| r: 2:00 | 201 | ||||||
| 0:17.5 | 100 | 1:27.5 | 522 | 2057 | 41 | 125 | |
| r: 2:00 | 113 | ||||||
| 0:17.3 | 100 | 1:26.5 | 541 | 2080 | 42 | 126 | |
| r: 2:00 | 155 | ||||||
| 0:17.3 | 100 | 1:26.5 | 541 | 2080 | 42 | 125 | |
| r: 2:00 | 165 | ||||||
| 0:17.2 | 100 | 1:26.0 | 550 | 2093 | 42 | 125 | |
| r: 2:00 | 29 | ||||||
| r1,429 |