Jarrett Reichle v15:00/r...3 row
7,737
Meters
30:00.0
Time
1:56.3
Pace
532
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,737 |
| Overall Time | 30:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
July 24, 2020 10:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,737 | 1:56.3 | 222 | 1065 | 21 | |
| 15:00.0 | 3,776 | 1:59.1 | 207 | 1011 | 20 | 143 |
| 10:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 22 | 155 |
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 24 | 162 |