Jarrett Reichle v300m/2:00r...5 SkiErg
900
Meters
2:52.3
Time
1:35.7
Pace
77
Calories
139
Heart Rate
| Rest Distance | 361 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,261 |
| Overall Time | 10:52.3 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1673 |
| Stroke Rate | 64 |
| Stroke Count | 187 |
| Drag Factor | 80 |
August 05, 2020 10:23:11
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:52.3 | 900 | 1:35.7 | 399 | 1673 | 64 | 139 | |
| 0:59.4 | 300 | 1:39.0 | 361 | 1541 | 62 | 145 | |
| r: 2:00 | 78 | ||||||
| 0:48.6 | 250 | 1:37.2 | 381 | 1611 | 63 | 149 | |
| r: 2:00 | 84 | ||||||
| 0:28.2 | 150 | 1:34.0 | 421 | 1750 | 68 | 134 | |
| r: 2:00 | 87 | ||||||
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 69 | 122 | |
| r: 2:00 | 112 | ||||||
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 70 | 125 | |
| r361 |
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Workout Graph
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