Jarrett Reichle 3x300m/5:00r SkiErg
900
Meters
2:55.6
Time
1:37.5
Pace
77
Calories
141
Heart Rate
| Rest Distance | 268 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,168 |
| Overall Time | 12:55.6 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 67 |
| Stroke Count | 200 |
| Drag Factor | 100 |
August 07, 2020 08:54:35
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.6 | 900 | 1:37.5 | 377 | 1597 | 67 | 141 |
| 0:59.8 | 300 | 1:39.6 | 354 | 1516 | 63 | 137 |
| 0:58.2 | 300 | 1:37.0 | 383 | 1619 | 69 | 144 |
| 0:57.6 | 300 | 1:36.0 | 396 | 1661 | 72 | 145 |
| r268 |
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Workout Graph
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