Jarrett Reichle 3x2000m/4:00r SkiErg
6,000
Meters
23:24.4
Time
1:57.0
Pace
409
Calories
148
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,117 |
| Overall Time | 31:24.4 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 45 |
| Stroke Count | 1076 |
| Drag Factor | 77 |
August 10, 2020 09:38:44
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.4 | 6,000 | 1:57.0 | 218 | 1051 | 45 | 148 |
| 8:00.3 | 2,000 | 2:00.0 | 202 | 995 | 44 | 138 |
| 7:48.3 | 2,000 | 1:57.0 | 218 | 1050 | 46 | 148 |
| 7:35.8 | 2,000 | 1:53.9 | 237 | 1114 | 48 | 159 |
| r117 |
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Workout Graph
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