Jarrett Reichle v4:00/r...12 SkiErg
11,289
Meters
48:00.0
Time
2:07.5
Pace
698
Calories
131
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,415 |
| Overall Time | 57:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 40 |
| Stroke Count | 1955 |
| Drag Factor | 78 |
August 12, 2020 10:42:06
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 11,289 | 2:07.5 | 169 | 872 | 40 | 131 | |
| 4:00.0 | 925 | 2:09.7 | 160 | 840 | 40 | 127 | |
| 4:00.0 | 940 | 2:07.6 | 168 | 870 | 42 | 133 | |
| 4:00.0 | 925 | 2:09.7 | 160 | 840 | 40 | 129 | |
| r: 3:00 | 37 | ||||||
| 4:00.0 | 932 | 2:08.7 | 164 | 855 | 40 | 129 | |
| 4:00.0 | 947 | 2:06.7 | 172 | 885 | 42 | 134 | |
| 4:00.0 | 932 | 2:08.7 | 164 | 855 | 40 | 134 | |
| r: 3:00 | 48 | ||||||
| 4:00.0 | 939 | 2:07.7 | 168 | 870 | 40 | 126 | |
| 4:00.0 | 954 | 2:05.7 | 176 | 900 | 42 | 136 | |
| 4:00.0 | 940 | 2:07.6 | 168 | 870 | 40 | 132 | |
| r: 3:00 | 41 | ||||||
| 4:00.0 | 947 | 2:06.7 | 172 | 885 | 40 | 131 | |
| 4:00.0 | 963 | 2:04.6 | 181 | 915 | 42 | 137 | |
| 4:00.0 | 947 | 2:06.7 | 172 | 885 | 40 | 132 | |
| r126 |
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Workout Graph
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