Jarrett Reichle 3x5000m/2:00r SkiErg
15,000
Meters
1:04:30.6
Time
2:09.0
Pace
924
Calories
132
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,095 |
| Overall Time | 1:08:30.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 39 |
| Stroke Count | 2597 |
| Drag Factor | 75 |
August 21, 2020 14:11:36
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:30.6 | 15,000 | 2:09.0 | 163 | 860 | 39 | 132 |
| 21:30.5 | 5,000 | 2:09.0 | 163 | 860 | 40 | 126 |
| 21:30.1 | 5,000 | 2:09.0 | 163 | 860 | 40 | 135 |
| 21:30.0 | 5,000 | 2:09.0 | 163 | 861 | 40 | 138 |
| r95 |
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Workout Graph
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