Jarrett Reichle 16x1:00/1:00r SkiErg
4,219
Meters
16:00.0
Time
1:53.7
Pace
289
Calories
133
Heart Rate
| Rest Distance | 929 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,148 |
| Overall Time | 31:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 39 |
| Stroke Count | 636 |
| Drag Factor | 90 |
August 24, 2020 16:29:42
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,219 | 1:53.7 | 238 | 1083 | 39 | 133 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 39 | 120 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 40 | 124 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 40 | 128 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 40 | 126 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 39 | 125 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 40 | 127 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 39 | 129 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 40 | 134 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 40 | 134 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 40 | 135 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 40 | 136 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 40 | 140 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 40 | 139 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 39 | 141 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 40 | 143 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 40 | 147 |
| r929 |
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Workout Graph
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