Jarrett Reichle 8x1000m/1:30r SkiErg
8,000
Meters
34:20.5
Time
2:08.7
Pace
488
Calories
134
Heart Rate
| Rest Distance | 326 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,326 |
| Overall Time | 46:20.5 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 40 |
| Stroke Count | 1374 |
| Drag Factor | 89 |
September 05, 2020 15:17:31
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:20.5 | 8,000 | 2:08.7 | 164 | 863 | 40 | 134 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 40 | 129 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 40 | 132 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 40 | 129 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 40 | 133 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 40 | 136 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 40 | 140 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 40 | 137 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 40 | 138 |
| r326 |
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Workout Graph
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