Jarrett Reichle 30:00 row
8,286
Meters
30:00.0
Time
1:48.6
Pace
617
Calories
170
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 116 |
September 07, 2020 17:17:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,286 | 1:48.6 | 273 | 1234 | 617 | 28 | 170 |
| 5:00.0 | 1,351 | 1:51.0 | 256 | 1176 | 98 | 29 | 156 |
| 10:00.0 | 1,365 | 1:49.8 | 264 | 1200 | 100 | 28 | 160 |
| 15:00.0 | 1,376 | 1:49.0 | 270 | 1224 | 102 | 28 | 170 |
| 20:00.0 | 1,389 | 1:47.9 | 278 | 1248 | 104 | 28 | 175 |
| 25:00.0 | 1,396 | 1:47.4 | 282 | 1260 | 105 | 28 | 178 |
| 30:00.0 | 1,410 | 1:46.3 | 291 | 1296 | 108 | 28 | 182 |
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Workout Graph
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