Jarrett Reichle 3x3000m/2:00r SkiErg
9,000
Meters
39:20.8
Time
2:11.1
Pace
545
Calories
132
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,133 |
| Overall Time | 45:20.8 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 40 |
| Stroke Count | 1576 |
| Drag Factor | 78 |
September 13, 2020 18:07:18
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.8 | 9,000 | 2:11.1 | 155 | 833 | 40 | 132 |
| 13:08.7 | 3,000 | 2:11.4 | 154 | 830 | 40 | 125 |
| 13:05.2 | 3,000 | 2:10.8 | 156 | 837 | 40 | 134 |
| 13:07.0 | 3,000 | 2:11.1 | 155 | 833 | 40 | 139 |
| r133 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.