Jarrett Reichle 8x750m/2:30r row
6,000
Meters
21:10.7
Time
1:45.8
Pace
460
Calories
157
Heart Rate
| Rest Distance | 659 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 6,659 |
| Overall Time | 38:40.7 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 120 |
October 02, 2020 08:05:05
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.7 | 6,000 | 1:45.8 | 295 | 1314 | 27 | 157 |
| 2:39.7 | 750 | 1:46.4 | 290 | 1298 | 27 | 147 |
| 2:39.7 | 750 | 1:46.4 | 290 | 1298 | 27 | 152 |
| 2:39.5 | 750 | 1:46.3 | 291 | 1301 | 27 | 154 |
| 2:39.3 | 750 | 1:46.2 | 292 | 1305 | 28 | 156 |
| 2:39.2 | 750 | 1:46.1 | 293 | 1307 | 28 | 159 |
| 2:39.0 | 750 | 1:46.0 | 294 | 1311 | 28 | 161 |
| 2:38.8 | 750 | 1:45.8 | 295 | 1315 | 28 | 163 |
| 2:35.4 | 750 | 1:43.6 | 315 | 1383 | 29 | 167 |
| r659 |
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Workout Graph
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