Jarrett Reichle 12x100m/1:00r SkiErg
1,200
Meters
3:38.8
Time
1:31.1
Pace
110
Calories
133
Heart Rate
| Rest Distance | 645 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 1,845 |
| Overall Time | 14:38.8 |
| Average Watts | 462 |
|---|---|
| Calories Per Hour | 1889 |
| Stroke Rate | 61 |
| Stroke Count | 227 |
| Drag Factor | 108 |
October 14, 2020 11:05:45
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.8 | 1,200 | 1:31.1 | 462 | 1889 | 61 | 133 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 56 | 110 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 61 | 129 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 61 | 131 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 61 | 133 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 61 | 136 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 62 | 133 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 63 | 136 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 63 | 134 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 64 | 139 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 65 | 139 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 61 | 143 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 66 | 147 |
| r645 |
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Workout Graph
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