Jarrett Reichle 3x600m/8:00r SkiErg
1,800
Meters
5:57.0
Time
1:39.1
Pace
151
Calories
164
Heart Rate
| Rest Distance | 243 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,043 |
| Overall Time | 21:57.0 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1535 |
| Stroke Rate | 57 |
| Stroke Count | 341 |
| Drag Factor | 102 |
October 16, 2020 08:28:57
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.0 | 1,800 | 1:39.1 | 359 | 1535 | 57 | 164 |
| 1:59.1 | 600 | 1:39.2 | 358 | 1532 | 58 | 161 |
| 1:58.4 | 600 | 1:38.6 | 364 | 1554 | 57 | 166 |
| 1:59.5 | 600 | 1:39.5 | 354 | 1519 | 58 | 166 |
| r243 |
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Workout Graph
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