Jarrett Reichle 3000m SkiErg
3,000
Meters
10:59.4
Time
1:49.9
Pace
217
Calories
156
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 42 |
| Stroke Count | 459 |
| Drag Factor | 88 |
October 19, 2020 15:02:56
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:59.4 | 3,000 | 1:49.9 | 264 | 1184 | 217 | 42 | 156 |
| 1:50.6 | 500 | 1:50.6 | 259 | 1171 | 36 | 42 | 145 |
| 1:50.6 | 1,000 | 1:50.6 | 259 | 1171 | 36 | 42 | 156 |
| 1:50.2 | 1,500 | 1:50.2 | 262 | 1176 | 36 | 42 | 161 |
| 1:49.7 | 2,000 | 1:49.7 | 265 | 1181 | 36 | 42 | 164 |
| 1:49.7 | 2,500 | 1:49.7 | 265 | 1181 | 36 | 42 | 152 |
| 1:48.7 | 3,000 | 1:48.7 | 273 | 1225 | 37 | 42 | 160 |
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Workout Graph
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