Jarrett Reichle 10x600m/1:30r row
6,000
Meters
20:10.7
Time
1:40.8
Pace
490
Calories
160
Heart Rate
| Rest Distance | 347 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 6,347 |
| Overall Time | 33:40.7 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 29 |
| Stroke Count | 604 |
| Drag Factor | 129 |
October 23, 2020 08:21:32
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.7 | 6,000 | 1:40.8 | 341 | 1457 | 29 | 160 |
| 2:02.9 | 600 | 1:42.4 | 326 | 1406 | 30 | 144 |
| 2:01.8 | 600 | 1:41.5 | 335 | 1448 | 29 | 151 |
| 2:02.2 | 600 | 1:41.8 | 331 | 1414 | 29 | 156 |
| 2:01.7 | 600 | 1:41.4 | 336 | 1449 | 30 | 157 |
| 2:00.6 | 600 | 1:40.5 | 345 | 1462 | 30 | 160 |
| 2:00.4 | 600 | 1:40.3 | 347 | 1465 | 30 | 163 |
| 2:00.5 | 600 | 1:40.4 | 346 | 1463 | 30 | 165 |
| 2:00.4 | 600 | 1:40.3 | 347 | 1465 | 30 | 167 |
| 2:00.1 | 600 | 1:40.0 | 349 | 1498 | 30 | 170 |
| 2:00.1 | 600 | 1:40.0 | 349 | 1498 | 30 | 171 |
| r347 |
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