Jarrett Reichle 4x125m/2:30r SkiErg
500
Meters
1:29.8
Time
1:29.8
Pace
47
Calories
128
Heart Rate
| Rest Distance | 248 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 748 |
| Overall Time | 11:29.8 |
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 66 |
| Stroke Count | 100 |
| Drag Factor | 128 |
October 30, 2020 08:39:05
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.8 | 500 | 1:29.8 | 483 | 1963 | 66 | 128 |
| 0:22.9 | 125 | 1:31.6 | 455 | 1867 | 66 | 110 |
| 0:22.2 | 125 | 1:28.8 | 500 | 2020 | 67 | 135 |
| 0:22.3 | 125 | 1:29.2 | 493 | 1997 | 67 | 134 |
| 0:22.4 | 125 | 1:29.6 | 487 | 1974 | 67 | 135 |
| r248 |
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Workout Graph
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