Jarrett Reichle 6x5:00/2:30r SkiErg
7,220
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
136
Heart Rate
| Rest Distance | 335 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 7,555 |
| Overall Time | 42:30.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 42 |
| Stroke Count | 1262 |
| Drag Factor | 90 |
November 27, 2020 17:36:26
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,220 | 2:04.6 | 181 | 921 | 42 | 136 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 40 | 122 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 42 | 129 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 44 | 139 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 40 | 135 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 42 | 135 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 44 | 157 |
| r335 |
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Workout Graph
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