Jarrett Reichle 2x15:00/2:30r SkiErg
7,374
Meters
30:00.0
Time
2:02.0
Pace
480
Calories
158
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,421 |
| Overall Time | 35:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 40 |
| Stroke Count | 1204 |
| Drag Factor | 94 |
December 22, 2020 08:43:17
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,374 | 2:02.0 | 193 | 962 | 40 | 158 |
| 15:00.0 | 3,620 | 2:04.3 | 182 | 927 | 40 | 148 |
| 15:00.0 | 3,754 | 1:59.8 | 203 | 999 | 40 | 169 |
| r47 |
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Workout Graph
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