Jarrett Reichle 4x2000m/2:00r row
8,000
Meters
32:09.7
Time
2:00.6
Pace
528
Calories
137
Heart Rate
| Rest Distance | 209 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,209 |
| Overall Time | 40:09.7 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 123 |
January 08, 2021 08:54:18
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.7 | 8,000 | 2:00.6 | 200 | 986 | 22 | 137 |
| 8:02.9 | 2,000 | 2:00.7 | 199 | 984 | 22 | 132 |
| 8:02.9 | 2,000 | 2:00.7 | 199 | 984 | 22 | 136 |
| 8:03.2 | 2,000 | 2:00.8 | 199 | 983 | 22 | 139 |
| 8:00.7 | 2,000 | 2:00.1 | 202 | 994 | 22 | 144 |
| r209 |
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Workout Graph
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