Jarrett Reichle 10x1000m/1:30r row
10,000
Meters
40:09.4
Time
2:00.4
Pace
657
Calories
137
Heart Rate
| Rest Distance | 363 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 10,363 |
| Overall Time | 53:39.4 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 125 |
February 08, 2021 14:22:39
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.4 | 10,000 | 2:00.4 | 200 | 988 | 22 | 137 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 22 | 126 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 22 | 127 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 22 | 130 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 22 | 136 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 22 | 138 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 22 | 134 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 22 | 140 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 22 | 142 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 22 | 149 |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 22 | 159 |
| r363 |
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Workout Graph
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