Jarrett Reichle v0:10/0:22r...2 SkiErg
226
Meters
10:05.8
Time
22:20.2
Pace
14
Calories
1
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:22.0 |
| Overall Distance | 226 |
| Overall Time | 10:27.8 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 45 |
| Stroke Count | 38 |
| Drag Factor | 89 |
March 11, 2021 14:42:34
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 226 | 22:20.2 | 300 | 45 | 1 | |
| 0:10.0 | 11 | 7:34.5 | 4 | 312 | 6 | 89 |
| 9:55.5 | 216 | 22:58.4 | 0 | 300 | 46 |
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Workout Graph
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