Jarrett Reichle 8x1:30/3:00r SkiErg
3,203
Meters
12:00.0
Time
1:52.3
Pace
225
Calories
139
Heart Rate
| Rest Distance | 360 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 3,563 |
| Overall Time | 33:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 39 |
| Stroke Count | 480 |
| Drag Factor | 103 |
March 31, 2021 08:51:48
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,203 | 1:52.3 | 247 | 1148 | 39 | 139 |
| 1:30.0 | 392 | 1:54.7 | 231 | 1096 | 39 | 128 |
| 1:30.0 | 395 | 1:53.9 | 237 | 1114 | 40 | 133 |
| 1:30.0 | 397 | 1:53.3 | 240 | 1127 | 40 | 138 |
| 1:30.0 | 400 | 1:52.5 | 246 | 1146 | 40 | 136 |
| 1:30.0 | 401 | 1:52.2 | 248 | 1152 | 40 | 139 |
| 1:30.0 | 401 | 1:52.2 | 248 | 1152 | 40 | 145 |
| 1:30.0 | 400 | 1:52.5 | 246 | 1146 | 40 | 147 |
| 1:30.0 | 416 | 1:48.1 | 277 | 1251 | 40 | 153 |
| r360 |
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Workout Graph
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