Jarrett Reichle 8x1:30/3:00r SkiErg
3,277
Meters
12:00.0
Time
1:49.8
Pace
239
Calories
146
Heart Rate
| Rest Distance | 436 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 3,713 |
| Overall Time | 33:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 42 |
| Stroke Count | 505 |
| Drag Factor | 105 |
April 07, 2021 08:36:49
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,277 | 1:49.8 | 264 | 1195 | 42 | 146 |
| 1:30.0 | 400 | 1:52.5 | 246 | 1120 | 42 | 134 |
| 1:30.0 | 404 | 1:51.3 | 253 | 1160 | 43 | 140 |
| 1:30.0 | 409 | 1:50.0 | 263 | 1200 | 42 | 145 |
| 1:30.0 | 410 | 1:49.7 | 265 | 1200 | 42 | 149 |
| 1:30.0 | 412 | 1:49.2 | 269 | 1200 | 42 | 147 |
| 1:30.0 | 411 | 1:49.4 | 267 | 1200 | 42 | 151 |
| 1:30.0 | 412 | 1:49.2 | 269 | 1200 | 42 | 149 |
| 1:30.0 | 420 | 1:47.1 | 285 | 1280 | 42 | 155 |
| r436 |
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Workout Graph
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