Jarrett Reichle 10x1:00/3:00r SkiErg
2,810
Meters
10:00.0
Time
1:46.7
Pace
208
Calories
141
Heart Rate
| Rest Distance | 567 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 3,377 |
| Overall Time | 37:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 42 |
| Stroke Count | 423 |
| Drag Factor | 106 |
May 03, 2021 08:56:53
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,810 | 1:46.7 | 288 | 1248 | 42 | 141 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 42 | 119 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 43 | 131 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 42 | 135 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 42 | 138 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 42 | 146 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 42 | 146 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 42 | 145 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 42 | 151 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 42 | 154 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 42 | 154 |
| r567 |
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Workout Graph
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