Jarrett Reichle 3x10:00/2:00r BikeErg
15,101
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
135
Heart Rate
| Rest Distance | 139 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,240 |
| Overall Time | 36:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 73 |
| Revolution Count | 2190 |
| Power/kg | 2.61 |
| Drag Factor | 111 |
May 15, 2021 13:53:29
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,101 | 1:59.1 | 207 | 1011 | 73 | 135 |
| 10:00.0 | 5,020 | 1:59.5 | 205 | 1005 | 73 | 130 |
| 10:00.0 | 5,026 | 1:59.3 | 206 | 1008 | 73 | 136 |
| 10:00.0 | 5,055 | 1:58.6 | 209 | 1020 | 73 | 140 |
| r139 |
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Workout Graph
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