Jarrett Reichle 20x500m/1:00r row
10,000
Meters
36:34.6
Time
1:49.7
Pace
728
Calories
155
Heart Rate
| Rest Distance | 645 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,645 |
| Overall Time | 56:34.6 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 26 |
| Stroke Count | 957 |
| Drag Factor | 118 |
June 16, 2021 12:29:24
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:34.6 | 10,000 | 1:49.7 | 265 | 1194 | 26 | 155 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1178 | 26 | 102 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1179 | 26 | 143 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1180 | 26 | 147 |
| 1:49.5 | 500 | 1:49.5 | 267 | 1216 | 26 | 151 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1178 | 26 | 148 |
| 1:49.7 | 500 | 1:49.7 | 265 | 1181 | 26 | 151 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1179 | 26 | 151 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1182 | 26 | 153 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1210 | 26 | 158 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1213 | 26 | 159 |
| 1:49.4 | 500 | 1:49.4 | 267 | 1217 | 26 | 161 |
| 1:49.7 | 500 | 1:49.7 | 265 | 1181 | 26 | 160 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1180 | 26 | 162 |
| 1:49.5 | 500 | 1:49.5 | 267 | 1216 | 26 | 164 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1179 | 26 | 165 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1179 | 26 | 165 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1179 | 26 | 169 |
| 1:49.7 | 500 | 1:49.7 | 265 | 1214 | 26 | 169 |
| 1:49.4 | 500 | 1:49.4 | 267 | 1217 | 26 | 171 |
| 1:49.3 | 500 | 1:49.3 | 268 | 1218 | 26 | 171 |
| r645 |
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Workout Graph
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