Jarrett Reichle 3x10:00/2:00r BikeErg
15,110
Meters
30:00.0
Time
1:59.1
Pace
505
Calories
| Rest Distance | 425 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,535 |
| Overall Time | 36:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 75 |
| Revolution Count | 2273 |
| Power/kg | 2.61 |
| Drag Factor | 100 |
July 07, 2021 18:44:45
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,110 | 1:59.1 | 207 | 1012 | 75 | |
| 10:00.0 | 5,004 | 1:59.9 | 203 | 998 | 75 | |
| 10:00.0 | 5,034 | 1:59.1 | 207 | 1011 | 76 | |
| 10:00.0 | 5,073 | 1:58.2 | 212 | 1028 | 76 | |
| r425 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.