Jarrett Reichle 10x3:00/2:30r row
8,175
Meters
30:00.0
Time
1:50.0
Pace
595
Calories
147
Heart Rate
| Rest Distance | 335 |
|---|---|
| Rest Time | 22:30.0 |
| Overall Distance | 8,510 |
| Overall Time | 52:30.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 125 |
July 13, 2021 10:52:10
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,175 | 1:50.0 | 262 | 1190 | 28 | 147 |
| 3:00.0 | 813 | 1:50.7 | 258 | 1180 | 27 | 136 |
| 3:00.0 | 814 | 1:50.5 | 259 | 1180 | 28 | 140 |
| 3:00.0 | 814 | 1:50.5 | 259 | 1180 | 28 | 144 |
| 3:00.0 | 815 | 1:50.4 | 260 | 1180 | 28 | 145 |
| 3:00.0 | 814 | 1:50.5 | 259 | 1180 | 28 | 148 |
| 3:00.0 | 816 | 1:50.2 | 261 | 1180 | 28 | 148 |
| 3:00.0 | 816 | 1:50.2 | 261 | 1180 | 28 | 149 |
| 3:00.0 | 816 | 1:50.2 | 261 | 1180 | 28 | 151 |
| 3:00.0 | 816 | 1:50.2 | 261 | 1180 | 28 | 151 |
| 3:00.0 | 843 | 1:46.7 | 288 | 1280 | 29 | 159 |
| r335 |
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Workout Graph
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