v500m/0:06r...30 SkiErg on July 16, 2021

Jarrett Reichle v500m/0:06r...30 SkiErg

15,000

Meters

1:06:20.5

Time

2:12.6

Pace

939

Calories

100

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:06:20.5	15,000	2:12.6	150	849	41	100
1:55.4	500	1:55.4	228	1060	45	132
r: 0:06	20
2:12.8	500	2:12.8	149	813	44	48
r: 0:03	8
1:54.8	500	1:54.8	231	1066	45	138
r: 0:09	19
2:14.2	500	2:14.2	145	777	44	80
r: 0:04	11
1:54.4	500	1:54.4	234	1101	46	138
r: 0:07	18
2:14.3	500	2:14.3	144	777	44	71
r: 0:04	12
1:53.5	500	1:53.5	239	1110	45	141
r: 0:09	21
2:15.0	500	2:15.0	142	773	44	66
r: 0:03	9
1:52.3	500	1:52.3	247	1121	45	145
r: 0:07	18
2:15.2	500	2:15.2	142	772	44	70
r: 0:03	8
1:50.6	500	1:50.6	259	1171	46	149
r: 0:06	17
2:17.6	500	2:17.6	134	758	43	73
r: 0:02	6
1:50.3	500	1:50.3	261	1174	44	151
r: 0:08	21
2:25.6	500	2:25.6	113	692	40	75
r: 0:21	12
1:53.9	500	1:53.9	237	1106	44	146
r: 0:06	20
2:23.0	500	2:23.0	120	704	39	75
r: 0:02	5
1:52.4	500	1:52.4	246	1120	44	149
r: 0:10	17
2:28.9	500	2:28.9	106	652	39	75
r: 1:09	194
1:50.9	500	1:50.9	257	1168	44	151
r: 0:06	21
2:32.1	500	2:32.1	99	639	39	64
r: 0:04	11
1:53.3	500	1:53.3	241	1112	44	151
r: 2:03	22
2:38.7	500	2:38.7	88	589	37	69
r: 2:53	155
1:51.6	500	1:51.6	252	1161	44	150
r: 0:05	17
2:38.3	500	2:38.3	88	591	38	59
r: 0:07	14
1:52.7	500	1:52.7	245	1118	44	149
r: 0:08	19
2:37.1	500	2:37.1	90	595	38	66
r: 1:42	16
1:53.9	500	1:53.9	237	1106	44	148
r: 0:29	23
2:46.0	500	2:46.0	77	542	37	65
r: 2:13	12
1:56.8	500	1:56.8	220	1047	38	147
r: 0:31	30
4:04.8	500	4:04.8	24	367	24	64
r: 0:08	10
	r786

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