Jarrett Reichle 3x3000m/2:00r SkiErg
9,000
Meters
37:08.2
Time
2:03.7
Pace
577
Calories
138
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,107 |
| Overall Time | 43:08.2 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 40 |
| Stroke Count | 1486 |
| Drag Factor | 98 |
August 05, 2021 11:50:41
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:08.2 | 9,000 | 2:03.7 | 185 | 935 | 40 | 138 |
| 12:24.0 | 3,000 | 2:04.0 | 184 | 931 | 40 | 132 |
| 12:21.1 | 3,000 | 2:03.5 | 186 | 939 | 40 | 140 |
| 12:23.0 | 3,000 | 2:03.8 | 184 | 934 | 40 | 143 |
| r107 |
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Workout Graph
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