Jarrett Reichle 8x1000m/1:30r row
8,000
Meters
30:39.8
Time
1:54.9
Pace
552
Calories
143
Heart Rate
| Rest Distance | 322 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,322 |
| Overall Time | 42:39.8 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 21 |
| Stroke Count | 679 |
| Drag Factor | 129 |
August 06, 2021 07:10:42
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.8 | 8,000 | 1:54.9 | 230 | 1092 | 21 | 143 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 22 | 138 |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 22 | 138 |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 22 | 141 |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 22 | 142 |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 22 | 146 |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 22 | 145 |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 22 | 147 |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 22 | 149 |
| r322 |
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Workout Graph
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