Jarrett Reichle 3x10:00/2:00r BikeErg
15,144
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Rest Distance | 214 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,358 |
| Overall Time | 34:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 74 |
| Revolution Count | 2216 |
| Power/kg | 2.62 |
| Drag Factor | 108 |
August 06, 2021 18:56:10
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,144 | 1:58.8 | 208 | 1017 | 74 | |
| 10:00.0 | 5,007 | 1:59.8 | 203 | 1000 | 73 | |
| 10:00.0 | 5,041 | 1:59.0 | 208 | 1014 | 74 | |
| 10:00.0 | 5,096 | 1:57.7 | 214 | 1038 | 75 | |
| r214 |
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Workout Graph
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