Jarrett Reichle v3000m/r...2 row
3,011
Meters
12:21.6
Time
2:03.1
Pace
193
Calories
124
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:22.0 |
| Overall Distance | 3,022 |
| Overall Time | 13:43.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 14 |
| Stroke Count | 490 |
| Drag Factor | 128 |
August 21, 2021 10:37:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:21.6 | 3,011 | 2:03.1 | 187 | 944 | 14 | 124 | |
| 5:01.1 | 3,000 | 0:50.1 | 2769 | 9831 | 0 | 105 | |
| 12:17.0 | 3,000 | 2:02.8 | 189 | 949 | 20 | 133 | |
| r: 1:22 | 11 | ||||||
| r11 |
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Workout Graph
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