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Jarrett Reichle v4:00/r...24 SkiErg

14,448

Meters

1:00:00.0

Time

2:04.5

Pace

914

Calories

136

Heart Rate

Rest Distance199
Rest Time12:30.0
Overall Distance14,647
Overall Time1:12:30.0
Average Watts181
Calories Per Hour914
Stroke Rate41
Stroke Count2522
Drag Factor99

September 11, 2021 10:33:12

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,448 2:04.5 181 914 41 136
4:00.0 945 2:06.9 171 885 40 112
3:00.0 720 2:05.0 179 900 42 122
2:00.0 489 2:02.6 189 930 44 127
1:00.0 248 2:00.9 198 960 46 134
r: 2:30 37
4:00.0 946 2:06.8 171 885 40 121
3:00.0 723 2:04.4 181 920 42 133
2:00.0 488 2:02.9 188 930 44 139
1:00.0 250 2:00.0 203 960 46 143
r: 2:30 41
4:00.0 947 2:06.7 172 885 40 128
3:00.0 722 2:04.6 181 920 42 141
2:00.0 488 2:02.9 188 930 44 141
1:00.0 248 2:00.9 198 960 46 145
r: 2:30 40
4:00.0 946 2:06.8 171 885 40 132
3:00.0 722 2:04.6 181 920 42 142
2:00.0 492 2:01.9 193 960 44 149
1:00.0 249 2:00.4 200 960 46 151
r: 2:30 40
4:00.0 948 2:06.5 173 885 40 139
3:00.0 722 2:04.6 181 920 42 143
2:00.0 488 2:02.9 188 930 44 150
1:00.0 250 2:00.0 203 960 46 153
r: 2:30 41
4:00.0 946 2:06.8 171 885 40 144
3:00.0 728 2:03.6 185 920 42 151
2:00.0 492 2:01.9 193 960 44 156
1:00.0 254 1:58.1 212 1020 45 160
r199

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Workout Graph

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