Jarrett Reichle 4x1500m/3:00r row
6,000
Meters
22:12.3
Time
1:51.0
Pace
436
Calories
160
Heart Rate
| Rest Distance | 202 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,202 |
| Overall Time | 31:12.3 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 128 |
September 17, 2021 11:10:48
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.3 | 6,000 | 1:51.0 | 256 | 1178 | 26 | 160 |
| 5:33.1 | 1,500 | 1:51.0 | 256 | 1178 | 26 | 151 |
| 5:33.1 | 1,500 | 1:51.0 | 256 | 1178 | 26 | 160 |
| 5:33.1 | 1,500 | 1:51.0 | 256 | 1178 | 26 | 163 |
| 5:33.1 | 1,500 | 1:51.0 | 256 | 1178 | 26 | 167 |
| r202 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.