Jarrett Reichle 2x4000m/2:00r row
8,000
Meters
32:45.1
Time
2:02.8
Pace
518
Calories
142
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,056 |
| Overall Time | 36:45.1 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
| Drag Factor | 116 |
October 18, 2021 08:09:06
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:45.1 | 8,000 | 2:02.8 | 189 | 950 | 20 | 142 |
| 16:22.5 | 4,000 | 2:02.8 | 189 | 950 | 20 | 135 |
| 16:22.6 | 4,000 | 2:02.8 | 189 | 950 | 20 | 149 |
| r56 |
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Workout Graph
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