Jarrett Reichle 3x3000m/2:00r SkiErg
9,000
Meters
37:29.0
Time
2:04.9
Pace
573
Calories
141
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,071 |
| Overall Time | 43:29.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 39 |
| Stroke Count | 1485 |
| Drag Factor | 103 |
October 30, 2021 07:53:23
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.0 | 9,000 | 2:04.9 | 179 | 917 | 39 | 141 |
| 12:29.8 | 3,000 | 2:04.9 | 179 | 917 | 40 | 137 |
| 12:29.8 | 3,000 | 2:04.9 | 179 | 917 | 40 | 145 |
| 12:29.5 | 3,000 | 2:04.9 | 180 | 917 | 40 | 144 |
| r71 |
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Workout Graph
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