Jarrett Reichle 3x3000m/2:00r row
9,000
Meters
36:46.8
Time
2:02.6
Pace
583
Calories
137
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,106 |
| Overall Time | 42:46.8 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 744 |
| Drag Factor | 126 |
November 21, 2021 07:30:14
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:46.8 | 9,000 | 2:02.6 | 190 | 953 | 20 | 137 |
| 12:16.4 | 3,000 | 2:02.7 | 189 | 951 | 20 | 131 |
| 12:14.8 | 3,000 | 2:02.4 | 191 | 955 | 20 | 139 |
| 12:15.6 | 3,000 | 2:02.6 | 190 | 953 | 20 | 144 |
| r106 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.