Jarrett Reichle 3x10:00/2:00r BikeErg
15,283
Meters
30:00.0
Time
1:57.7
Pace
518
Calories
133
Heart Rate
| Rest Distance | 166 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,449 |
| Overall Time | 34:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 73 |
| Revolution Count | 2192 |
| Power/kg | 2.7 |
| Drag Factor | 115 |
December 04, 2021 07:51:13
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,283 | 1:57.7 | 214 | 1037 | 73 | 133 |
| 10:00.0 | 5,041 | 1:59.0 | 208 | 1014 | 72 | 132 |
| 10:00.0 | 5,085 | 1:57.9 | 213 | 1033 | 73 | 130 |
| 10:00.0 | 5,157 | 1:56.3 | 222 | 1064 | 74 | 139 |
| r166 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.