Jarrett Reichle 6x10:00/2:00r BikeErg
30,001
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
128
Heart Rate
| Rest Distance | 422 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 30,423 |
| Overall Time | 1:10:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 73 |
| Revolution Count | 4377 |
| Power/kg | 2.56 |
| Drag Factor | 109 |
December 14, 2021 12:19:32
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,001 | 1:59.9 | 203 | 997 | 73 | 128 |
| 10:00.0 | 4,999 | 2:00.0 | 202 | 996 | 73 | 119 |
| 10:00.0 | 5,001 | 1:59.9 | 203 | 997 | 73 | 125 |
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 73 | 128 |
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 73 | 130 |
| 10:00.0 | 4,999 | 2:00.0 | 202 | 996 | 73 | 131 |
| 10:00.0 | 5,002 | 1:59.9 | 203 | 997 | 73 | 140 |
| r422 |
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Workout Graph
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