Jarrett Reichle 3x10:00/2:00r BikeErg
15,145
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
129
Heart Rate
| Rest Distance | 192 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,337 |
| Overall Time | 34:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 73 |
| Revolution Count | 2202 |
| Power/kg | 2.62 |
| Drag Factor | 110 |
December 17, 2021 18:17:35
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,145 | 1:58.8 | 208 | 1017 | 73 | 129 |
| 10:00.0 | 5,036 | 1:59.1 | 207 | 1012 | 73 | 124 |
| 10:00.0 | 5,070 | 1:58.3 | 211 | 1026 | 74 | 131 |
| 10:00.0 | 5,040 | 1:59.0 | 207 | 1013 | 73 | 134 |
| r192 |
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Workout Graph
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