Jarrett Reichle 2x10:00/2:00r BikeErg
10,023
Meters
20:00.0
Time
1:59.7
Pace
333
Calories
125
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,129 |
| Overall Time | 24:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 73 |
| Revolution Count | 1461 |
| Power/kg | 2.57 |
| Drag Factor | 110 |
December 24, 2021 16:28:42
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,023 | 1:59.7 | 204 | 1001 | 73 | 125 |
| 10:00.0 | 5,017 | 1:59.5 | 205 | 1004 | 73 | 119 |
| 10:00.0 | 5,006 | 1:59.8 | 203 | 999 | 73 | 132 |
| r106 |
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Workout Graph
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