Jarrett Reichle 3x10:00/2:00r BikeErg
15,136
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
128
Heart Rate
| Rest Distance | 195 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,331 |
| Overall Time | 34:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 73 |
| Revolution Count | 2204 |
| Power/kg | 2.62 |
| Drag Factor | 110 |
December 27, 2021 16:47:22
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,136 | 1:58.9 | 208 | 1016 | 73 | 128 |
| 10:00.0 | 5,020 | 1:59.5 | 205 | 1005 | 73 | 121 |
| 10:00.0 | 5,080 | 1:58.1 | 212 | 1031 | 74 | 129 |
| 10:00.0 | 5,035 | 1:59.1 | 207 | 1011 | 73 | 134 |
| r195 |
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Workout Graph
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