Jarrett Reichle 3x10:00/2:00r BikeErg
14,993
Meters
30:00.0
Time
2:00.0
Pace
497
Calories
121
Heart Rate
| Rest Distance | 238 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,231 |
| Overall Time | 34:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 73 |
| Revolution Count | 2186 |
| Power/kg | 2.54 |
| Drag Factor | 109 |
December 31, 2021 18:17:27
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,993 | 2:00.0 | 202 | 996 | 73 | 121 |
| 10:00.0 | 4,980 | 2:00.4 | 200 | 988 | 73 | 121 |
| 10:00.0 | 4,999 | 2:00.0 | 202 | 996 | 73 | 120 |
| 10:00.0 | 5,014 | 1:59.6 | 204 | 1002 | 73 | 124 |
| r238 |
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Workout Graph
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