Jarrett Reichle v50c/5:50r...4 row
2,816
Meters
10:47.5
Time
1:54.9
Pace
200
Calories
146
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 11:57.0 |
| Overall Distance | 2,893 |
| Overall Time | 22:44.5 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Stroke Count | 274 |
| Drag Factor | 129 |
January 30, 2022 10:44:49
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:47.5 | 2,816 | 1:54.9 | 230 | 1092 | 25 | 146 | |
| 2:44.9 | 712 | 1:55.8 | 225 | 1075 | 25 | 135 | |
| r: 5:50 | 16 | ||||||
| 2:47.1 | 716 | 1:56.6 | 220 | 1058 | 25 | 141 | |
| r: 3:13 | 18 | ||||||
| 2:36.1 | 689 | 1:53.2 | 241 | 1128 | 25 | 156 | |
| r: 1:27 | 21 | ||||||
| 2:36.1 | 689 | 1:53.2 | 241 | 1128 | 25 | 156 | |
| r: 1:27 | 22 | ||||||
| r77 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.